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When you want to quit because it’s just not worth it

By Jason Cohen

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In one sentence

Difficult ventures are not sustained by constant confidence or rationally defeating painful emotions. They are sustained by continuing through emotional lows; without that persistence, stopping becomes the ordinary way a startup fails.

Overview

Cohen recalls being overwhelmed at Smart Bear roughly four years into the company, when it had employees, paying customers, and about $1 million in annual revenue. During negotiations for a major enterprise sale, a procurement manager insulted him and claimed he had no business selling anything. Cohen intellectually rejected the man’s tactics, but emotionally felt humiliated, fraudulent, and tempted to abandon the company for the simpler identity of being a programmer.

The deal ultimately proceeded: the procurement manager had exaggerated his authority, and the crisis was largely baseless. Yet the emotional wound remained. Cohen’s conclusion is deliberately modest: he did not “beat” the experience. He lived through it. Startup endurance means accepting that fear, shame, anger, and self-doubt may persist while one continues acting anyway.

Core ideas

The emotional low is not confined to the beginning

Early-stage uncertainty is an obvious source of distress, but success does not eliminate it. Revenue, profitability, customers, and a capable team can coexist with moments of near-collapse.

Humiliation can distort judgment

The procurement manager’s criticism made Cohen reinterpret himself and his entire company through one hostile interaction. The later facts showed that the criticism was not a reliable assessment, but the feelings remained powerful.

Emotions do not yield automatically to reasoning

Cohen understood that his despair was irrational and that the other person was using intimidation. That knowledge did not make him feel calm or confident. Insight can coexist with emotional pain.

Persistence is not the same as stoicism

The relevant skill is not appearing unshaken, always knowing what to do, or defeating self-doubt. One can be frightened, embarrassed, or angry and still take the next necessary action.

‘Getting through’ is more realistic than ‘overcoming’

Cohen rejects the heroic idea that difficult experiences must be conquered and emotionally resolved. Some experiences remain psychologically unpleasant; success may simply mean continuing despite them.

Tenacity is necessary but insufficient

Persistence alone does not guarantee a viable business. It is a prerequisite: without it, the venture stops before other qualities—judgment, product quality, customer understanding, or strategy—can matter.

Practical takeaways

Caveats and counterpoints

Questions worth revisiting

Return to this when…

Return to this when a difficult project feels personally humiliating or emotionally unbearable, especially when apparent progress has not made the work feel easier. The key reminder: you do not need to feel strong, certain, or victorious to keep going; you may only need to get through this stretch.

References

  1. Original When you want to quit because it’s just not worth it